Are you ready to get back into fitness?
If you are struggling with motivation and need a coach, WE ARE HERE TO HELP.
WHAT WE OFFER
Coaching & Personal Training
Comfortable & Clean Facility
Open 24/7
InBody Scanner
Private Restrooms
Personalized Plans
Start Today.
STEP #1
Meet with us to
discuss your
fitness goals.
STEP #2
We discuss a
game plan to reach your fitness goals.
STEP #3
Set appointment to
tour the facility.
STEP #4
You are on your
way to a
healthier you!
Staffed Hours
Our facility is open 24/7 to members, however our staffing can change on a weekly basis. If you need to schedule an appointment outside of our staffed hours, we are flexible and able to work with you.
May 2025
Monday: 8:00am to 6:00pm
Tuesday: 9:00am to 5:00pm
Wednesday: 9:00am to 5:30pm
Thursday: By Appointment
Friday: 9:00am to 4:00pm
Saturday: Not Staffed
Sunday: Not Staffed
EQUIPMENT
CARDIO
-
Treadmills
Elliptical Cross Trainers
Exercise Bikes
Stair Climbers
Rowing Machines
Spin Bike
STRENGTH
-
Squat Racks
Deadlift Platforms
Plate Loaded
Dumbbells
Barbells
Strength Machines
FUNCTIONAL
-
Turf Training Area
Kettlebells
Push/Pull Weighted Sled
Suspension Training (TRX)
Battle Ropes
Stability Balls
Medicine Balls
Plyometric Boxes
Resistance Bands
“Motivation is what gets you started. Habit is what keeps you going.”
— Jim Ryun (Former Olympian)